It’s much like purifying the gut by following a pure diet. A diet omitting the usual dead stuff. Intake is plant based, preferably raw. No usual suspects stimulating the body by fighting off harrasers like caffeine, sugar, gluten, carbonated sodium and nicotine. Body and gut can take it easy, relax. Sometimes I’ve even taken it one level higher. Adding a special kidney cleansing tea that I drank daily during six weeks. Twice I took a few days to shock treat my liver with a special liver cleanse cure. Emptying the mind is like purifying my brains. At times they become as spasmic as irritated bowels. And then they just need rest, no more input at all, brain diet time.
From the series bring-me-down-to-earth
Pure with Peanuts
2 hands full sprouted mung beans
2 flat mushrooms, thinly sliced
2 hands full raw peanuts
zest of one lime
2 sprigs of spring onion
a handful of sliced papaya, preferably not too ripe
6 steamed Brussels sprouts (dead stuff)
in an empty glass jar mix 1 tablespoon tahini with 2 table spoons soy sauce, 2 table spoons vegetable oil, 1 teaspoon dried chilli flakes, shake like a cocktail shaker
mix well, eat with chop sticks
